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Mindful Meditation

January 8 @ 7:00 pm

Free

Local certified instructor Genevieve Ford will be highlighting mindful meditation techniques. Meditation has many benefits and allows you to begin to live in the present moment, and experience peace and joy, as well as reduces stress and anxiety when practised with intention.

Details

Date:
January 8
Time:
7:00 pm
Cost:
Free
Event Category:
Website:
Visit Event Website

Organizer

Caledon Public Library
Phone:
905-857-1400
Email:
mmaw@caledon.library.on.ca
Website:
caledon.library.on.ca

Venue

Caledon Public Library, Albion Bolton Branch
150 Queen St S
Bolton, ON L7E 1E3
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