Staying Strong Exercises
June 14 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until September 17, 2021
These are medium intensity exercises offered through Zoom and over the telephone. It is a strength-based class with focus on balance, co-ordination and flexibility.
Free, call to register.
No class on Sep 6