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Yoga

April 4 @ 4:45 pm - 5:45 pm

End your week with a yoga class that will strengthen your core muscles and increase your flexibility. Every pose and stretch will be followed by relaxation and recovery. This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead!

Joan DeGraves is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years.

Free, call to register.

Details

Date:
April 4
Time:
4:45 pm - 5:45 pm
Event Category:
Website:
Visit Event Website

Organizer

CCS – The Exchange
Phone:
2899661715 x 276
Website:
https://ccs4u.org/the-exchange/

Venue

The Exchange
55 Healey Road, Unit #10
Bolton, L7E5A2
+ Google Map
Phone:
2899661715