Salads

Here’s a basic sauerkraut recipe to get you started on your own fermented foods journey.

This zingy lemon garlic salad is a takeaway hit at Rasmi’s Falafel at the Orangeville Farmers’ Market. Here’s how to make it at home.

Here’s a way to indulge in raw honey.

This apple and kale salad is perfect for potlucks because it travels so well.

This healthy twist on a classic is my friend Rich Miller’s family recipe.

This is Sara’s adaptation using good things grown in her backyard garden.

Adapted from Nourishing Traditions by Mary G. Enig (Newtrends Publishing, 2003).

After chewing on a few pieces, and contemplating its personality, I thought it would match well with raw carrot which is sweeter but also more fibrous.

A singularly complex and nutritionally perfect work day lunch.

The evolution of a salad in three parts.

It’s a pack a protein punch of a lunch!