Creative Workout

Grow skills and creativity while you grow strength, flexibility and cardio health. Fitness through fun. Love your workout! Drawing from many approaches to dance and fitness. Is it Zumba? Yoga? Martial arts? Breakdancing? Calisthenics? Weight training? Gymnastics? Contact improv? Ecstatic dance? Depends on you. Gentle or athletic – all welcome! Current students’ age range: 18-67.



