Leisure

Albion wrestler Nicole French has competed in Italy and Romania as part of Junior Team Canada.

Swimmer Tess Routliffe is training for the Paralympic Games in Tokyo in 2020.

Zoe Bergermann scored her first World Cup podium finish and made her Olympic debut this year.

Amaranth’s Daniel Mustapha is Canada’s 2018 national para champion in karate.

Orangeville’s Jeff Henrick is junior at Ohio State University, where he plays the game he honed with the Northmen here at home.

Bolton runner Aysia Maurice holds provincial records for the 2,000-metre and 1,500-metre steeplechase, and has placed in the top 10 nationally in both events.

Going for the big one: At the ice fishing derby on Island Lake, the lucky ones win a prize – or at least go home with supper.

Nia combines yoga, martial arts and dance.

Slowing down doesn’t have to mean giving up.

John Wheelwright, 89, paddled 300 kilometres on the Upper Horton River north of the Arctic Circle this past summer.

Bonnie skips the garage sales, all over the hills on a cube and looking at numbers in two different ways.

To the railways themselves, we are generally another set of eyes trackside, helping to keep things running smoothly.