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Wrestling Champ: Nicole French, 19, Albion. Photo by Pete Paterson.

Wrestling Champ: Nicole French

Nov 20, 2018 | Kira Wronska Dorward | 25 Under 25

Albion wrestler Nicole French has competed in Italy and Romania as part of Junior Team Canada.

Golden Swimmer: Tess Routliffe, 20, Caledon. Photo by Pete Paterson.

Golden Swimmer: Tess Routliffe

Nov 20, 2018 | Jeff Rollings | 25 Under 25

Swimmer Tess Routliffe is training for the Paralympic Games in Tokyo in 2020.

Snow Queen: Zoe Bergermann, 24, Erin. Photo by Pete Paterson.

Snow Queen: Zoe Bergermann

Nov 20, 2018 | Nicola Ross | 25 Under 25

Zoe Bergermann scored her first World Cup podium finish and made her Olympic debut this year.

Karate Kid: Daniel Mustapha, 18, Amaranth. Photo by Pete Paterson.

Karate Kid: Daniel Mustapha

Nov 20, 2018 | Jeff Rollings | 25 Under 25

Amaranth’s Daniel Mustapha is Canada’s 2018 national para champion in karate.

Lacrosse Leader: Jeff Henrick, 21, Orangeville. Photo by Pete Paterson.

Lacrosse Leader: Jeff Henrick

Nov 20, 2018 | Nicola Ross | 25 Under 25

Orangeville’s Jeff Henrick is junior at Ohio State University, where he plays the game he honed with the Northmen here at home.

Running Star: Aysia Maurice, 14, Bolton. Photo by Pete Paterson.

Running Star: Aysia Maurice

Nov 20, 2018 | Nicola Ross | 25 Under 25

Bolton runner Aysia Maurice holds provincial records for the 2,000-metre and 1,500-metre steeplechase, and has placed in the top 10 nationally in both events.

Josh Sylvestre removes the hook from a northern pike before releasing it back into the chilly waters. Photo by Rosemary Hasner / Black Dog Creative Arts.

Ice Fishing on Island Lake

Nov 20, 2018 | Anthony Jenkins

Going for the big one: At the ice fishing derby on Island Lake, the lucky ones win a prize – or at least go home with supper.

Mary Baxter (centre) and her co-instructor Sarah Butler (centre left) lead a Nia session at the Ecology Retreat Centre: “Fall in love with feeling good and the joy of movement.” Photo by Rosemary Hasner / Black Dog Creative Arts.

Nia: Unleash Your Happy Warrior

Nov 20, 2018 | Nicola Ross | Good Sport

Nia combines yoga, martial arts and dance.

Mike Winter competing in the cycling portion of the 2011 Ironman UK. He won in his age category (65 to 69 years old). Courtesy Mike Winter.

Keeping Pace with Mike Winter

Nov 20, 2018 | Gail Grant | Over the Next Hill

Slowing down doesn’t have to mean giving up.

John Wheelwright, 89, paddled 300 kilometres on the Upper Horton River north of the Arctic Circle this past summer. Courtesy Pate Neumann.

John Wheelwright

Nov 20, 2018 | Gail Grant | Over the Next Hill

John Wheelwright, 89, paddled 300 kilometres on the Upper Horton River north of the Arctic Circle this past summer.

Alarm clock

A Puzzling Conclusion: Winter 2018

Nov 20, 2018 | Ken Weber | Puzzles

Bonnie skips the garage sales, all over the hills on a cube and looking at numbers in two different ways.

Palgrave, Ontario. Photo by Brandon Muir.

Confessions of a Railfan

Sep 19, 2018 | Brandon Muir

To the railways themselves, we are generally another set of eyes trackside, helping to keep things running smoothly.

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