Town of Mono Qigong

Name: Town of Mono Qigong
Start: 2027-01-12T09:30:00-05:00
End: 2027-01-12T10:30:00-05:00
Location: Mono Community Centre

January 12, 2027 @ 9:30 am - 10:30 am

Event Series (See All)

$50

Relax, recharge and restore your balance with the Town of Mono’s Qigong program! This gentle, low-impact practice combines slow movements, breathing techniques and mindfulness to improve flexibility, reduce stress and promote overall well-being. Suitable for all ages and fitness levels.