Strength & Stretch Exercise Class
High Country United Church 346255 15 Sideroad, Mono, ON, CAJoin us for a video-led small group exercise class focused on helping us maintain and gain strength. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and yoga mats are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come…



