Strength & Stretch Exercise Class
High Country United Church 346255 15 Sideroad, Mono, ON, CAThis video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
Please join us for our monthly lunch speaker series on the last Monday of each month. Lunch follows at noon in the lower hall (catered by Absolute Catering). Free (donations accepted),…
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
Join us for a country gospel concert. Doors open at 1pm. Light refreshments and time to chat with the band follow the show. $25; children 12 & under $5, call or order online.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
Please join us for our monthly lunch speaker series on the last Monday of each month. Lunch follows at noon in the lower hall (catered by Absolute Catering). Free (donations accepted),…
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.