This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
Please join us for our monthly lunch speaker series on the last Monday of each month. Lunch follows at noon in the lower hall (catered by Absolute Catering). Free (donations accepted), please register by phone or email a week prior. Oct 27: GrandPals in the Schools Nov 24: LifeWater Dec 15 through Jun 22: TBA Please…
