Headwaters Nest

Starting to feel your age? It’s never too late to get up and start moving, as Bethany Lee finds out.

I yearn for the fragrances of my youth, to be able to pick berries or fruit, to run my hands along soft petals with my scissors in hand to cut a loose bouquet for the table.

The death of a parent forces a profound life shift as grief, gratitude and memory intertwine, and the sense of loss lingers.

By honouring our customs, we celebrate continuity and remember a shared history.

The importance of rest – whether napping or just taking a break – as a form of self-care.

Here in these hills, we are a car-reliant community. But driving can sometimes be overwhelming and terrifying.

I’m no Marie Kondo, but every once in a while I want to dig in like this, scrub everything down, and have a little purge.

Christmas has a way of bringing up childhood memories of family time with parents who are long gone, but not forgotten.

As our towns grow, the need to create and protect places to play, explore, climb, run, pedal and paddle is more challenging than ever.

As food prices in Canada dramatically rise, the simple act of going out for dinner seems to be an indulgence fewer and fewer can enjoy.

As elderly parents enter the final season of their life, adult children face the challenges of caring for them, and preparing to say goodbye.

An accidental discovery teaches an important life lesson, that knowing too much can spoil all the fun.