Exercise Class: Arthritis Foundations

Join us for a video-led, small group exercise class focused on helping us keep and gain mobility.
This is a 30-minute workout with variations depending on your needs.
All skill levels can participate. Light weights and chairs are used and provided.
Please bring your water bottle with you.
No cost. No RSVP. Just come when you can.

Through the winter months watch our social media channels, website, or call in to hear if there has been a cancellation due to weather. (Or ask to be on the call list for this program.)