Exercise Class: Arthritis Foundations
Community
Join us for a video-led, small group exercise class focused on helping us keep and gain mobility. This is a 30-minute workout with variations depending on your needs. All skill…
Free
9 events found.
High Country United Church
Events at this venue
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High Country United Church 346255 15 Sideroad, Mono, ON, CA
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Strength & Stretch Exercise Class
High Country United Church 346255 15 Sideroad, Mono, ON, CACommunityJoin us for a video-led small group exercise class focused on helping us maintain and gain strength. This is a 30-minute workout with variations depending on your needs. All skill…
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Tech Support Drop-Ins & Classes
High Country United Church 346255 15 Sideroad, Mono, ON, CACommunityHigh Country United Church invites you to join us as we learn and grow together. Our tech support programs are designed for seniors, but are really open to anyone. These are free programs and leadership varies. We list a class topic, but may stray if there are more support questions for the day. Register by…
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Exercise Class: Arthritis Foundations
High Country United Church 346255 15 Sideroad, Mono, ON, CACommunityJoin us for a video-led, small group exercise class focused on helping us keep and gain mobility. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and chairs are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come when…
Free -
Strength & Stretch Exercise Class
High Country United Church 346255 15 Sideroad, Mono, ON, CACommunityJoin us for a video-led small group exercise class focused on helping us maintain and gain strength. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and yoga mats are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come…
Free -
High Country Lunch Speaker Series
High Country United Church 346255 15 Sideroad, Mono, ON, CACommunityPlease join us. The topic is Scams, Fraud and Abuse Prevention Menu: sandwiches and salads Free, donations accepted, register by phone or email a week prior.
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High Country Lunch Speaker Series
High Country United Church 346255 15 Sideroad, Mono, ON, CACommunityThough these are geared to seniors, anyone can attend from Dufferin County. The program begins at 11am and lunch is at noon. We do our best to livestream events to reach a wider audience. Lunch Speaker Series: On the last Monday of each month the topics are around services and education to empower and prepare…
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Exercise Class: Arthritis Foundations
High Country United Church 346255 15 Sideroad, Mono, ON, CACommunityJoin us for a video-led, small group exercise class focused on helping us keep and gain mobility. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and chairs are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come when…
Free -
Strength & Stretch Exercise Class
High Country United Church 346255 15 Sideroad, Mono, ON, CACommunityJoin us for a video-led small group exercise class focused on helping us maintain and gain strength. This is a 30-minute workout with variations depending on your needs. All skill…
Free
