Strength & Stretch Exercise Class

Join us for a video-led small group exercise class focused on helping us maintain and gain strength.
This is a 30-minute workout with variations depending on your needs.
All skill levels can participate. Light weights and yoga mats are used and provided.
Please bring your water bottle with you.
No cost. No RSVP. Just come when you can.

Through the winter months watch our social media channels, website, or call in to hear if there has been a cancellation due to weather. (Or ask to be on the call list for this program.)