Seniors Health and Wellness – Ages 55+
Caledon East Apartments 20 Walker Rd, Caledon EastProgram activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Coffee and community are brewing at the Buckstown Cafe! Drop in and join us weekly for no-charge refreshments, cards and table games, and monthly speakers. The café is a fully accessible, secular space located in Palgrave United Church.
Join us for a video-led class that helps strengthen us, keep us mobile and maybe even offer a little relief. Come for the 30-minute workout and stay for the laughs. Bring your water bottle. Equipment provided (hand weights and chair).
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Shirley Koch speaks on Spring Perennials. Let Shirley show you how to have colour and vibrancy in your spring garden. Guests are welcome, free parking, draw prizes, sharing table, bring a mug for refreshments. There is also a flower show this evening.
Learn practical strategies to increase the online visibility of your business. This workshop will introduce small business owners to tools and tactics that can help improve their website rankings and effectively connect with the right audience. Topics of discussion will include: tactics for growing your online presence tips for creating a seamless customer experience online…
A great way to stay young at heart and to mix and mingle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
The menu is to be determined. Pick-up 11:45am, dine-in noon. Local delivery $2. Order by May 11 at 3:30pm. For more info call the centre. $11