Seniors Health and Wellness – Ages 55+
Mayfield Senior Living 12600 Kennedy Rd, CaledonProgram activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Coffee and community are brewing at the Buckstown Cafe! Drop in and join us weekly for no-charge refreshments, cards and table games, and monthly speakers. The café is a fully accessible, secular space located in Palgrave United Church.
Join us for a video-led class that helps strengthen us, keep us mobile and maybe even offer a little relief. Come for the 30-minute workout and stay for the laughs. Bring your water bottle. Equipment provided (hand weights and chair).
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Jocelyn Molyneux speaks on Feed Your Soul, Fuel Your Family, Fight Climate Change. She will show you why it is vital to feed and protect our soil. Guests are welcome, free parking, draw prizes, sharing table, bring a mug for refreshments. There is also a flower show this evening.
A great way to stay young at heart and to mix and mingle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
The menu is to be determined. Pick-up 11:45am, dine-in noon. Local delivery $2. Order by Jun 8 at 3:30pm. For more info call the centre. $11