Community

Relax, stretch and recharge with Gentle Flow Yoga, suitable for all experience levels and focused on improving flexibility, balance and overall well-being.

Relax, recharge and restore your balance with the Town of Mono’s Qigong program! This gentle, low-impact practice combines slow movements, breathing techniques and mindfulness to improve flexibility, reduce stress and promote overall well-being. Suitable for all ages and fitness levels.

Coffee and community are brewing at the Buckstown Cafe! Drop in and join us weekly for no-charge refreshments, cards and table games, and monthly speakers. The café is a fully accessible, secular space located in Palgrave United Church.

Take your tai chi practice to the next level! Designed for participants with previous experience, this class builds on foundational movements while focusing on improving balance, coordination, strength and mindfulness. Continue developing your skills in a supportive and relaxing environment.

The annual start-up meeting of this progressive women's organization, the Canadian Federation of University Women. Current/renewing members can sign up for interest groups and hear about new initiatives. Non/prospective members can learn about the club and join! Meetings are 3rd Wednesday of the month, Sept - June, with special events, guest speakers, refreshments and lots…