Seniors Health and Wellness – Ages 55+
Caledon East Apartments 20 Walker Rd, Caledon EastProgram activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Come out to YOUR Library and borrow seeds from our seed library! Many varieties of herbs, veggies and flowers are available. Seed donations welcome. Please label all donations with the variety and year grown, and drop them off to the circulation desk by February 20th.
Join us for a video-led class that helps strengthen us, keep us mobile and maybe even offer a little relief. Come for the 30-minute workout and stay for the laughs. Bring your water bottle. Equipment provided (hand weights and chair).
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Please welcome our guest speaker tonight, Billie Joe Reid, as she talks about Nature Journalling. What a great way to get out and interact both mentally and physically with nature. Guests are welcome, free parking, draw prizes, sharing table, bring a mug for refreshments.
Come out to YOUR Library and borrow seeds from our seed library! Many varieties of herbs, veggies and flowers are available. Seed donations welcome. Please label all donations with the variety and year grown, and drop them off to the circulation desk by February 20th.
A great way to stay young at heart and to mix and mingle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
Menu is chili, baked potato and Black Forest cake for dessert. Pick-up at 11:45 am, dine-in served at noon. $11; local delivery $2. Call to register by Feb 9 at 3:30pm.