Seniors Health and Wellness – Ages 55+
The Exchange 55 Healey Rd, Unit #10, BoltonProgram activities that include exercise, educational opportunities, therapeutic recreation and creative arts and crafts. Light meal and refreshments provided.
Program activities that include exercise, educational opportunities, therapeutic recreation and creative arts and crafts. Light meal and refreshments provided.
Regular monthly meeting of a friendly and fun group of 55+ Caledon residents and their guests with an interesting guest speaker. No meetings in July or August.
Come out to YOUR Library and borrow seeds from our seed library! Many varieties of herbs, veggies and flowers are available. Seed donations welcome. Please label all donations with the variety and year grown, and drop them off to the circulation desk by February 20th.
Come dressed to impress to celebrate love, friendship and community. Join us with friends and family for an evening filled with dancing, music and entertainment provided by a DJ and light refreshments. Register before Feb 9 at brampton.ca/dinnerdance. Membership is not required.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Come out to YOUR Library and borrow seeds from our seed library! Many varieties of herbs, veggies and flowers are available. Seed donations welcome. Please label all donations with the variety and year grown, and drop them off to the circulation desk by February 20th.
Join us for a video-led VON SMART (Seniors Maintaining Active Roles Together) Exercise Class. This hour-long workout helps build strength, balance, endurance and mobility. Bring your water bottle. Equipment provided (hand weights, ball and chair).
Mix and mingle with older adults over shared interests.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.