Build on your Tai Chi foundation with flowing movements and techniques designed to strengthen balance, co-ordination, flexibility and overall well-being.
Join us for a video-led, small group exercise class focused on helping us keep and gain mobility. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and chairs are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come when…
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Well-known naturalist and writer for In The Hills Magazine, Don Scallen, will speak to us about Grasslands National Park. Want to know more about rattlesnakes, pronghorn antelope and prairie dogs that call Grasslands home? All are welcome!
Join us for a video-led small group exercise class focused on helping us maintain and gain strength. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and yoga mats are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come…
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Move, stretch, and unwind with a welcoming yoga class designed to improve flexibility, strength, balance and overall well-being.
Experience the holiday season at our exclusive, seasonal Christmas store! Home to one-of-a-kind, hand-painted ornaments by The Sisters — with free personalization. Explore a stunning collection of festive wreaths, garlands, nativities, illuminated décor, and seasonal linens, all while enjoying treats from our gourmet bakery. Your ultimate holiday destination awaits! Thurs Fri 10am-7pm Sat: 10am-6pm Sun:…
Discover the gentle, flowing movements of Tai Chi in a welcoming, beginner-friendly class designed to improve balance, flexibility, co-ordination and overall well-being.
