Seniors Health and Wellness – Ages 55+
Mayfield Senior Living 12600 Kennedy Rd, CaledonProgram activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Join us for a video-led class that helps strengthen us, keep us mobile and maybe even offer a little relief. Come for the 30-minute workout and stay for the laughs. Bring your water bottle. Equipment provided (hand weights and chair).
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
A great way to stay young at heart and to mix and mingle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
Learn computer skills in a relaxed environment.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation and creative arts and crafts. Light meal and refreshments provided.