Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
A great way to stay young at heart and to mix and mingle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
Learn computer skills in a relaxed environment.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation and creative arts and crafts. Light meal and refreshments provided.
Regular monthly meeting of a friendly and fun group of 55+ Caledon residents and their guests with an interesting guest speaker. No meetings in July or August.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Join us for a video-led VON SMART (Seniors Maintaining Active Roles Together) Exercise Class. This hour-long workout helps build strength, balance, endurance and mobility. Bring your water bottle. Equipment provided (hand weights, ball and chair).
