Strength & Stretch Exercise Class
High Country United Church 346255 15 Sideroad, Mono, ON, CAThis video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
The menu is to be determined. Pick-up 11:45am, dine-in noon. Local delivery $2. Order by May 11 at 3:30pm. For more info call the centre. $11
Learn computer skills in a relaxed environment.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Regular monthly meeting of a friendly and fun group of 55+ Caledon residents and their guests with an interesting guest speaker. No meetings in July or August.
Thirty years of fellowship, friendship and fun. Celebrating the success of this group of 55+, friendly, fun-loving members in the Caledon area who meet regularly on the first Thursday of…
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Join us for a video-led VON SMART (Seniors Maintaining Active Roles Together) Exercise Class. This hour-long workout helps build strength, balance, endurance and mobility. Bring your water bottle. Equipment provided…
Mix and mingle with older adults over shared interests.