Menu is meatloaf, mashed potatoes, carrots, bun and cinnamon bun coffee cake for dessert. Pick-up 11:45am, dine-in noon. All are welcome. $11; local delivery $2; call by Oct 9 by 3:30pm to register.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Grab a coffee and have a conversation! Carrie-Anne would love to hear what matters to you about our community. No speeches, no formal agenda, just coffee, questions, ideas and conversation. Drop in, say hello. People Matter Most.
Move, stretch, and unwind with a welcoming yoga class designed to improve flexibility, strength, balance and overall well-being.
Discover the gentle, flowing movements of Tai Chi in a welcoming, beginner-friendly class designed to improve balance, flexibility, co-ordination and overall well-being.
Experience the gentle practice of Qigong to promote balance, relaxation and overall well-being. Tues 9:30am. Thur 6pm. Register online.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Enjoy an evening of friendly competition. For registration and event details, please see the website.
