Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
We’re excited to invite everyone to our free supper. Come enjoy a meal and good company — all are welcome! Doors open 5pm. Dinner served 5:30-7pm. Bring your friends and family — we look forward to seeing you there!
Join us for a video-led small group exercise class focused on helping us maintain and gain strength. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and yoga mats are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come…
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Doors open at 7pm, meeting starts at 7:30pm. Sep 16: Meeting and Fall Flower, Fruit and Vegetable show. Sean James speaks on Wonderland: The Garden in Winter. Oct 21: Gail Cocker speaks on Interesting Natives in the Village Green.
Move, stretch, and unwind with a welcoming yoga class designed to improve flexibility, strength, balance and overall well-being.
The annual start-up meeting of this progressive women's organization, the Canadian Federation of University Women. Current/renewing members can sign up for interest groups and hear about new initiatives. Non/prospective members can learn about the club and join! Meetings are 3rd Wednesday of the month, Sept - June, with special events, guest speakers, refreshments and lots…
Program activities that include exercise, educational opportunities, therapeutic recreation and creative arts and crafts. Light meal and refreshments provided.
Discover the gentle, flowing movements of Tai Chi in a welcoming, beginner-friendly class designed to improve balance, flexibility, co-ordination and overall well-being.
