Relax, stretch and recharge with Gentle Flow Yoga, suitable for all experience levels and focused on improving flexibility, balance and overall well-being.
Please join us.
Relax, recharge and restore your balance with the Town of Mono’s Qigong program! This gentle, low-impact practice combines slow movements, breathing techniques and mindfulness to improve flexibility, reduce stress and promote overall well-being. Suitable for all ages and fitness levels.
Coffee and community are brewing at the Buckstown Cafe! Drop in and join us weekly for no-charge refreshments, cards and table games, and monthly speakers. The café is a fully accessible, secular space located in Palgrave United Church.
This exhibition invites 2-D artwork submissions from members of local Girl Guiding units, exploring the theme “What Guiding Means to Me.” Whether inspired by friendship, adventure, service, personal growth or a special Guiding memory, artists are encouraged to share their own Guiding stories and experiences through their work. Together, these artworks will celebrate the impact…
Take your tai chi practice to the next level! Designed for participants with previous experience, this class builds on foundational movements while focusing on improving balance, coordination, strength and mindfulness. Continue developing your skills in a supportive and relaxing environment.
Join us for a video-led, small group exercise class focused on helping us keep and gain mobility. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and chairs are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come when…
We’re excited to invite everyone to our free supper. Come enjoy a meal and good company — all are welcome! Doors open 5pm. Dinner served 5:30-7pm. Bring your friends and family — we look forward to seeing you there!
This exhibition invites 2-D artwork submissions from members of local Girl Guiding units, exploring the theme “What Guiding Means to Me.” Whether inspired by friendship, adventure, service, personal growth or a special Guiding memory, artists are encouraged to share their own Guiding stories and experiences through their work. Together, these artworks will celebrate the impact…
