Seniors Health and Wellness – Ages 55+
Caledon East Apartments 20 Walker Rd, Caledon EastProgram activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Coffee and community are brewing at the Buckstown Cafe! Drop in and join us weekly for no-charge refreshments, cards and table games, and monthly speakers. The café is a fully accessible, secular space located in Palgrave United Church.
Join us for a video-led class that helps strengthen us, keep us mobile and maybe even offer a little relief. Come for the 30-minute workout and stay for the laughs. Bring your water bottle. Equipment provided (hand weights and chair).
Menu is meatball sub, Caesar salad and a chocolate eclair dessert. Topic and presenter TBA. $11, call to register.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
This peer-led group is open to anyone journeying with grief. Meetings include check-ins and a topic to focus on. Leadership provided by Rev. Jan and Beverly Dawkins. Bring your refreshments along if you wish.
You're invited to our Free Community Supper! Join us every third Tuesday of the month for a warm meal and good company. Doors open at 5 pm, and dinner is served from 5:30 to 7 pm. Everyone is welcome - bring your friends and family!
A great way to stay young at heart and to mix and mingle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.