Strength & Stretch Exercise Class
High Country United Church 346255 15 Sideroad, Mono, ON, CAThis video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
The menu is to be determined. Pick-up 11:45am, dine-in noon. Local delivery $2. Order by Jun 8 at 3:30pm. For more info call the centre. $11
Learn computer skills in a relaxed environment.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Regular monthly meeting of a friendly and fun group of 55+ Caledon residents and their guests with an interesting guest speaker. No meetings in July or August.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
This is a time to recognize and celebrate the contributions and achievements of older adults in our community. Learn about community groups, resources, programs, services and Brampton Recreation’s free 65+…
Join us for a video-led VON SMART (Seniors Maintaining Active Roles Together) Exercise Class. This hour-long workout helps build strength, balance, endurance and mobility. Bring your water bottle. Equipment provided (hand weights, ball and chair).
Mix and mingle with older adults over shared interests.