Build on your Tai Chi foundation with flowing movements and techniques designed to strengthen balance, co-ordination, flexibility and overall well-being.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Join Streams Hub as we celebrate 10 years of creativity, community and safe, inspiring spaces for youth and families in Dufferin County! LIVE on Rogers TV Dufferin-Caledon, Channel 63. Tune in as we celebrate our journey, share stories of the lives we’ve impacted, and look ahead to the next chapter of Streams.
Climate Adaptation and Readiness Education The workshop will feature interactive discussions, hands-on demonstrations, and information tables hosted by a diverse group of community partners. Attendees will have the opportunity to ask questions, explore local incentive programs, and take home practical resources to climateproof their homes and yards.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Move, stretch, and unwind with a welcoming yoga class designed to improve flexibility, strength, balance and overall well-being.
Program activities that include exercise, educational opportunities, therapeutic recreation and creative arts and crafts. Light meal and refreshments provided.
Regular monthly meeting of a friendly and fun group of 55+ Caledon residents and their guests with an interesting guest speaker. No meetings in July or August.
Discover the gentle, flowing movements of Tai Chi in a welcoming, beginner-friendly class designed to improve balance, flexibility, co-ordination and overall well-being.
