Seniors Health and Wellness – Ages 55+
Riverview Terrace Apartments 121 Glasgow Road, BoltonProgram activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Come out to YOUR Library and borrow seeds from our seed library! Many varieties of herbs, veggies and flowers are available. Seed donations welcome. Please label all donations with the variety and year grown, and drop them off to the circulation desk by February 20th.
Join us for a video-led VON SMART (Seniors Maintaining Active Roles Together) Exercise Class. This hour-long workout helps build strength, balance, endurance and mobility. Bring your water bottle. Equipment provided (hand weights, ball and chair).
Mix and mingle with older adults over shared interests.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Discover delicious, locally grown produce and meats, small batch, ready-to-eat sweets and savouries, handcrafted goods and more! Just steps from Downtown Orangeville’s boutique shops and delicious restaurants, a visit to the Winter Market is the perfect way to start your weekend.
Come out to YOUR Library and borrow seeds from our seed library! Many varieties of herbs, veggies and flowers are available. Seed donations welcome. Please label all donations with the variety and year grown, and drop them off to the circulation desk by February 20th.
Menu is penne pasta with sauce and meatballs, garlic bread, Caesar salad and lemon meringue pie. Check-in at 11:30am, lunch served at noon and tournaments start at 1pm. There will be prizes, door prizes and much more! Lunch only $16; tournament only $15; tournament and lunch $20, call to register.
Think healthy eating is expensive? It doesn’t have to be! Join Mackenzie Clarke from Dufferin Area Family Health Team and learn practical tips for planning affordable meals, shopping smart, and making nutritious choices while shopping for seasonal produce.