Strength & Stretch Exercise Class
High Country United Church 346255 15 Sideroad, Mono, ON, CAThis video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
Learn computer skills in a relaxed environment.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
We’re changing things up—same great venue and food, but this year we’re kicking off the day with a celebration. Your registration includes a delicious gourmet buffet breakfast, a signature mocktail,…
Come out to YOUR Library and borrow seeds from our seed library! Many varieties of herbs, veggies and flowers are available. Seed donations welcome. Please label all donations with the variety and…
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Come out to YOUR Library and borrow seeds from our seed library! Many varieties of herbs, veggies and flowers are available. Seed donations welcome. Please label all donations with the variety and…
Join us for a video-led VON SMART (Seniors Maintaining Active Roles Together) Exercise Class. This hour-long workout helps build strength, balance, endurance and mobility. Bring your water bottle. Equipment provided…
Mix and mingle with older adults over shared interests.