Seniors Health and Wellness – Ages 55+
Caledon East Apartments 20 Walker Rd, Caledon EastProgram activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Join us for a video-led class that helps strengthen us, keep us mobile and maybe even offer a little relief. Come for the 30-minute workout and stay for the laughs. Bring your water bottle. Equipment provided (hand weights and chair).
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Please welcome our guest speaker tonight, Paul Brydges, as he talks about A Backyard Garden Retreat. Relax in a beautifully designed area of your garden. Guests are welcome, free parking,…
A great way to stay young at heart and to mix and mingle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
Menu is shepherd's pie, broccoli, bun and carrot cake for dessert. Pick-up at 11:45 am, dine-in served at noon. $11; local delivery $2. Call to register by Mar 9 at 3:30pm.
Learn computer skills in a relaxed environment.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.