This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
Learn computer skills in a relaxed environment.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Special sale of collectible sports cards and a variety of other sports memorabilia (used and new).
Program activities that include exercise, educational opportunities, therapeutic recreation and creative arts and crafts. Light meal and refreshments provided.
The Importance of Eye Health with Dr. Kanica Nanda, Optometrist, in conjunction with SpecSavers Bolton. A sandwich and dessert lunch will be served following the presentation. $7, call to register.…
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Special sale of collectible sports cards and a variety of other sports memorabilia (used and new).
Join us for a video-led VON SMART (Seniors Maintaining Active Roles Together) Exercise Class. This hour-long workout helps build strength, balance, endurance and mobility. Bring your water bottle. Equipment provided…
