Seniors Health and Wellness – Adults 55+
Pinnacle View Apartments 9 McClellan Rd, Alton, CanadaProgram activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Well-known naturalist and writer for In The Hills Magazine, Don Scallen, will speak to us about Grasslands National Park. Want to know more about rattlesnakes, pronghorn antelope and prairie dogs that call Grasslands home? All are welcome!
Join us for a video-led small group exercise class focused on helping us maintain and gain strength. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and yoga mats are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come…
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Move, stretch, and unwind with a welcoming yoga class designed to improve flexibility, strength, balance and overall well-being.
Experience the holiday season at our exclusive, seasonal Christmas store! Home to one-of-a-kind, hand-painted ornaments by The Sisters — with free personalization. Explore a stunning collection of festive wreaths, garlands, nativities, illuminated décor, and seasonal linens, all while enjoying treats from our gourmet bakery. Your ultimate holiday destination awaits! Thurs Fri 10am-7pm Sat: 10am-6pm Sun:…
Discover the gentle, flowing movements of Tai Chi in a welcoming, beginner-friendly class designed to improve balance, flexibility, co-ordination and overall well-being.
Monthly peer-led support group for those journeying with cancer. Anyone can attend. If you are looking for support outside this time, please contact the church and we'll connect you with someone from our group to help you.
Experience the gentle practice of Qigong to promote balance, relaxation and overall well-being. Tues 9:30am. Thur 6pm. Register online.