Town of Mono Qigong
Mono Community Centre 754483 Mono Centre Road, MonoExperience the gentle practice of Qigong to promote balance, relaxation and overall well-being. Tues 9:30am. Also Thur 6pm. Register online.
Experience the gentle practice of Qigong to promote balance, relaxation and overall well-being. Tues 9:30am. Also Thur 6pm. Register online.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Coffee and community are brewing at the Buckstown Cafe! Drop in and join us weekly for no-charge refreshments, cards and table games, and monthly speakers. The café is a fully accessible, secular space located in Palgrave United Church.
Build on your Tai Chi foundation with flowing movements and techniques designed to strengthen balance, co-ordination, flexibility and overall well-being.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Please welcome our guest speaker this evening, Paul Judge, as he talks about A Gardener's Winter. Find out what you can do for your garden even in winter. Guests are…
Menu is meatloaf, mashed potatoes, carrots, bun and cinnamon bun coffee cake for dessert. Pick-up 11:45am, dine-in noon. All are welcome. $11; local delivery $2; call by Oct 9 by 3:30pm to register.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Grab a coffee and have a conversation! Carrie-Anne would love to hear what matters to you about our community. No speeches, no formal agenda, just coffee, questions, ideas and conversation. Drop in, say hello. People Matter Most.