Seniors Health and Wellness – Ages 55+
Mayfield Senior Living 12600 Kennedy Rd, CaledonProgram activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Join us for a video-led class that helps strengthen us, keep us mobile and maybe even offer a little relief. Come for the 30-minute workout and stay for the laughs. Bring your water bottle. Equipment provided (hand weights and chair).
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Lee Merrill speaks on Identification and Control of Invasive Plants on Your Property. Find out how we can work together to eradicate invasive species in our region. Guests are welcome, free parking, sharing table, bring a mug for refreshments.
Do you know how to keep your workplace safe? Whether you’re a small business owner, skilled trades contractor or working in the construction industry, workplace safety is a must. This practical session brings together essential safety practices and introduces a powerful free tool to streamline your compliance efforts. What you'll learn: • Know Your Role:…
A great way to stay young at heart and to mix and mingle.
This video-led class helps build strength, balance, endurance and flexibility. Equipment provided (hand weights and yoga mat). Bring your water bottle.
The menu is ham and scalloped potatoes, peas and lemon meringue pie. Pick-up 11:45am, dine-in at noon. Local delivery $2. Order by Apr 13 at 3:30pm. For more info call the centre. $11