Events

Relax, recharge and restore your balance with the Town of Mono’s Qigong program! This gentle, low-impact practice combines slow movements, breathing techniques and mindfulness to improve flexibility, reduce stress and…

Coffee and community are brewing at the Buckstown Cafe! Drop in and join us weekly for no-charge refreshments, cards and table games, and monthly speakers. The café is a fully accessible, secular space located in Palgrave United Church.

Take your tai chi practice to the next level! Designed for participants with previous experience, this class builds on foundational movements while focusing on improving balance, coordination, strength and mindfulness. Continue developing your skills in a supportive and relaxing environment.

Join us for a video-led, small group exercise class focused on helping us keep and gain mobility. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and chairs are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come when…

Join us for a video-led small group exercise class focused on helping us maintain and gain strength. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and yoga mats are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come…