The Humber River: A River’s Indigenous Roots & Bolton’s Water-Powered Industrial Past
Valerie Mackie and John McFall will present. Questions: [email protected] or 905-584-2801. Please note new meeting location. Guests $5
Valerie Mackie and John McFall will present. Questions: [email protected] or 905-584-2801. Please note new meeting location. Guests $5
Experience the gentle practice of Qigong to promote balance, relaxation and overall well-being. Tues 9:30am. Also Thur 6pm. Register online.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Coffee and community are brewing at the Buckstown Cafe! Drop in and join us weekly for no-charge refreshments, cards and table games, and monthly speakers. The café is a fully accessible, secular space located in Palgrave United Church.
Build on your Tai Chi foundation with flowing movements and techniques designed to strengthen balance, co-ordination, flexibility and overall well-being.
Lunch menu is macaroni and cheese, salad and walnut coffee cake for dessert. $11; call to register.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
We’re excited to invite everyone to our free supper. Come enjoy a meal and good company — all are welcome! Doors open 5pm. Dinner served 5:30-7pm. Bring your friends and family — we look forward to seeing you there!
Join us for a video-led small group exercise class focused on helping us maintain and gain strength. This is a 30-minute workout with variations depending on your needs. All skill levels can participate. Light weights and yoga mats are used and provided. Please bring your water bottle with you. No cost. No RSVP. Just come…