Seniors Health and Wellness – Ages 55+
Stationview Apartments 25 Stationview Place, BoltonProgram activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Doors open at 7pm, meeting starts at 7:30pm. Sep 16: Meeting and Fall Flower, Fruit and Vegetable show. Sean James speaks on Wonderland: The Garden in Winter. Oct 21: Gail Cocker speaks on Interesting Natives in the Village Green.
Move, stretch, and unwind with a welcoming yoga class designed to improve flexibility, strength, balance and overall well-being.
The annual start-up meeting of this progressive women's organization, the Canadian Federation of University Women. Current/renewing members can sign up for interest groups and hear about new initiatives. Non/prospective members can learn about the club and join! Meetings are 3rd Wednesday of the month, Sept - June, with special events, guest speakers, refreshments and lots…
Program activities that include exercise, educational opportunities, therapeutic recreation and creative arts and crafts. Light meal and refreshments provided.
Discover the gentle, flowing movements of Tai Chi in a welcoming, beginner-friendly class designed to improve balance, flexibility, co-ordination and overall well-being.
Experience the gentle practice of Qigong to promote balance, relaxation and overall well-being. Tues 9:30am. Thur 6pm. Register online.
Tuk Tuks to Craters: The Guatemala Experience Travel with local adventurer Joe Mullins as he shares highlights, stories and photos from his journey through Guatemala. Discover the people, places, culture and unexpected moments that made this trip unforgettable. Perfect for anyone who loves travel, learning about new destinations or exploring the world from close to…
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.