Mom & Babes Yoga Fitness
Bolton United Church 8 Nancy St, Bolton, CanadaPlease join us.
Please join us.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Experience the gentle practice of Qigong to promote balance, relaxation and overall well-being. Tues 9:30am. Also Thur 6pm. Register online.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Coffee and community are brewing at the Buckstown Cafe! Drop in and join us weekly for no-charge refreshments, cards and table games, and monthly speakers. The café is a fully…
Build on your Tai Chi foundation with flowing movements and techniques designed to strengthen balance, co-ordination, flexibility and overall well-being.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Author Andrew Welch shares his novel framework for understanding human value systems and their connection to community building, happiness and well-being, centred on what he calls the Value Crisis. Free,…