Town of Mono Yoga
Mono Community Centre 754483 Mono Centre Road, MonoMove, stretch, and unwind with a welcoming yoga class designed to improve flexibility, strength, balance and overall well-being.
Move, stretch, and unwind with a welcoming yoga class designed to improve flexibility, strength, balance and overall well-being.
Program activities that include exercise, educational opportunities, therapeutic recreation and creative arts and crafts. Light meal and refreshments provided.
The topic is Longevity and the New Journey of Retirement. Presenter is Andy Hehus from Edward Jones. A sandwich and dessert lunch will follow. $7, call to register.
Discover the gentle, flowing movements of Tai Chi in a welcoming, beginner-friendly class designed to improve balance, flexibility, co-ordination and overall well-being.
Experience the gentle practice of Qigong to promote balance, relaxation and overall well-being. Tues 9:30am. Thur 6pm. Register online.
Step inside one of the world's most mysterious countries through the experiences of a Canadian traveller who visited North Korea in 2011. Craig Rowland was in the first group ever…
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
Program activities that include exercise, educational opportunities, therapeutic recreation, and creative arts and crafts.
This is a first-time event sponsored by the Family Council for Dufferin Oaks Home for Seniors in Shelburne. The Family Council is a non-profit volunteer group that acts as a liaison…