Gail Grant

This 79 challenged herself to her first cancer fundraiser walk in 2003 and has participated in 19 more since then.

Taking time to review your past is a great way to take stock of your present situation and make plans for the future.

Whether at the pulpit or on the mats at judo club, Pastor Fred strives to live life with purpose.

In the later years time seems to move faster as our bodies, our loved ones, and our communities all change in a multitude of ways.

With a passion for engineering, consulting and local politics, this 83-year-old stays active in his personal and professional life.

When Iain Richmond was diagnosed with Alzheimer’s disease, everything changed for him and his wife, except their commitment to face it together.

Aiming to reach 100? Learn about life in Blue Zones, the places on earth where people live beyond a century.

Whether riding her ATV or wintering in Costa Rica, at age 91 Wendy remains a spirited dynamo.

A Caledon country home reflects the lighthearted spirit of its owners with art, collectibles and a couple of amusing sight gags.

In addition to rest, nutrition and exercise, medical and tune-up appointments are a necessity to keep aging bodies in good (enough) shape.

John Ferguson first climbed the CN Tower’s 1,776 steps in 2018 when he was 85, and has repeated the challenge five times since.

A 178-year-old Caledon farmhouse is a peaceful yet exuberant testament to the owner’s singlemindedness and the nearly 20 years she has worked to bring her vision to life.

There are many steps older adults can take to prepare for the unexpected and avoid unhappy accidents.

Having served three terms as Caledon’s mayor, this advocate still cares deeply about the well-being of her beloved Caledon.

This dynamic team has raised more than a million dollars over the years in support of the Bethell Hospice through their annual Diamond in the Hills fashion show, luncheon and auction.

Writer Gail Grant explores the physical complexities of getting clothes onto an aging body.

This charismatic Mono resident has a passion for acting, and a touch for healing.

Elite triathlete, car enthusiast and cancer survivor, 75-year-old Bob Knuckey aims to conquer the world – again.