Food
A light meal, richly flavoured
Salad, brussel sprout flan and wafer cups with berries and cream.
Time to buff the barbecue
We recommend grilling red snapper, which is the most popular of the 250 or so varieties of snapper.
Quick Fixes for Holiday Guests
The holiday season invariably means entertaining family and friends – who sometimes drop in by surprise. Having a few items in the freezer helps make the surprise a pleasant one…
The Menu is the Message
Feast of Fields connects the links in the local food chain in an annual festival of fun and flavour.
Light fare for Spring
The tips of fresh asparagus should be dry and tight. If they look feathery or open, although they are still usable, they have passed their prime.
Hoisin-Black Bean Flank Steak
Remember, the amounts given here are guidelines. Taste the marinade as you make it and adjust the ingredients until you get a balance of flavours that pleases you.
Oat and Wheat Bran Muffins with Blueberries and Flax
Even Becky would approve of these healthy high-fibre muffins loaded with her favourite grains. The oat bran reduces LDL (bad) cholesterol and the wheat bran makes you regular. The blueberries…



