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Salads

Simple Sauerkraut

Nov 22, 2019 | Tralee Pearce

Here’s a basic sauerkraut recipe to get you started on your own fermented foods journey.

Syrian Lemon Garlic Salad

Jun 19, 2018 | Tralee Pearce | Cooking with...

This zingy lemon garlic salad is a takeaway hit at Rasmi’s Falafel at the Orangeville Farmers’ Market. Here’s how to make it at home.

Deb’s Raw Honey and Apple Cider Vinegar Dressing

Jun 21, 2017 | Tralee Pearce

Here’s a way to indulge in raw honey.

This salad is even better if prepared and tossed with dressing a few hours or even a full day before serving. Photo by Pete Paterson.

Apple and Kale Salad

Sep 11, 2015 | Cecily Ross

This apple and kale salad is perfect for potlucks because it travels so well.

Kale Caesar Salad

Kale Caesar Salad

Aug 15, 2013 | In The Hills

This healthy twist on a classic is my friend Rich Miller’s family recipe.

Radish-Radicchio Salad with Caper Vinaigrette

Radish-Radicchio Salad with Caper Vinaigrette

Aug 15, 2013 | In The Hills

This is Sara’s adaptation using good things grown in her backyard garden.

Spiced Beet Salad

May 16, 2013 | In The Hills | Back Issues | Food | FOOD Spring – Summer 2013 | Recipes

Adapted from Nourishing Traditions by Mary G. Enig (Newtrends Publishing, 2003).

Kohlrabi Slaw with Sesame Vinaigrette

Kohlrabi Slaw with Sesame Vinaigrette

May 16, 2013 | In The Hills | Recipes

After chewing on a few pieces, and contemplating its personality, I thought it would match well with raw carrot which is sweeter but also more fibrous.

Wheat Berries with Dried Cranberries and Walnuts

Nov 26, 2012 | In The Hills | Recipes

A singularly complex and nutritionally perfect work day lunch.

The evolution of a salad - Part One

Radish and Avocado with Tarragon and Purple Basil

Nov 5, 2012 | In The Hills | Recipes

The evolution of a salad in three parts.

Cabbage and Beans

Pickled Cabbage with Chick Peas and Black Beans

Sep 23, 2012 | In The Hills | Recipes

It’s a pack a protein punch of a lunch!

In The Hills is an independent, locally owned print and online magazine that has earned its reputation as the best-read, best-loved magazine in Headwaters.

The magazine is delivered to more than 40,000 homes and farms throughout Caledon, Erin, Dufferin, Orangeville and Creemore – up to double the circulation of any other local publication. And it is available to visitors at local inns, restaurants, specialty retail stores and other tourist locations.