Nicola Ross

Walking with poles: the fashionable walking stick morphs into essential hiking gear.

Are e-bikes cheating or are they the perfect solution for our hills? Two very different local cyclists take their e-bikes out for a spin, and weigh in on the experience.

Manpower vs horsepower: How Don Coats, the owner of Caledon Hills Cycling in Inglewood, fared using an e-bike to race his faster employee, Sean Bechtel.

A former Olympic swimmer and her Philippines-born caregiver swam together for less than a year – but the experience changed both their lives profoundly.

Otters in the Waters: The pool isn’t just for kids.

Slowing down, tuning in. With forest bathing, the slow movement takes to the woods.

Maven, Connector, Salesperson

A Dog’s Best Friend

Collaborator Extraordinaire

Night skiing, lit trails at Monora Park add magic to a cross-country outing.

The name may be goofy, but this racquet sport delivers a competitive workout.

Soak up some fascinating local history and stroll the sidewalks of our towns and villages.

What makes the difference? Support and personal connections.

A dedicated band of Ping-Pong fans of every age congregate every week to show their paddle power.

Historian with attitude

High-performance brain

Mix & match, fusion workouts take the “same old” out of exercise.

Making sport of obstacles: A Caledon couple are rising stars in a challenging new professional sport.