Freelance writer Nicola Ross lives in Belfountain.
Bolton runner Aysia Maurice holds provincial records for the 2,000-metre and 1,500-metre steeplechase, and has placed in the top 10 nationally in both events.
Nia combines yoga, martial arts and dance.
Walking with poles: the fashionable walking stick morphs into essential hiking gear.
Are e-bikes cheating or are they the perfect solution for our hills? Two very different local cyclists take their e-bikes out for a spin, and weigh in on the experience.
Manpower vs horsepower: How Don Coats, the owner of Caledon Hills Cycling in Inglewood, fared using an e-bike to race his faster employee, Sean Bechtel.
A former Olympic swimmer and her Philippines-born caregiver swam together for less than a year – but the experience changed both their lives profoundly.
Otters in the Waters: The pool isn’t just for kids.
Slowing down, tuning in. With forest bathing, the slow movement takes to the woods.
Maven, Connector, Salesperson
A Dog’s Best Friend
Night skiing, lit trails at Monora Park add magic to a cross-country outing.
The name may be goofy, but this racquet sport delivers a competitive workout.
Soak up some fascinating local history and stroll the sidewalks of our towns and villages.
What makes the difference? Support and personal connections.
A dedicated band of Ping-Pong fans of every age congregate every week to show their paddle power.
Historian with attitude