Leisure

As alternative therapies move into the mainstream and options expand, 
it’s harder than ever to know what choices make sense for your health. Nicola Ross went on a personal journey to find out.

With nine community clubs and one busy private club, you can find a game anytime, anywhere in Headwaters.

Dividing the 80 acre potato farm, a chess set for PAMA and was there a slip-up at the Jolly Morphology Club?

The serviceberry is one of the first native shrubs to bloom in spring. And has slightly fragrant white flowers that emerge before it leaves.

Distinctive red branches year round. Vibrantly coloured stems provide winter interest, even when the leaves are gone.

We are often asked to recommend perennials for ground cover – whether it be sun or shade, so I thought I would list my favourites.

Your life is the story you are leaving behind for others to read. Make every word count.
Pierrette Raymond

It is especially important to have flowers in mid to late summer when most butterflies are active.

This is a great project for kids or adults and is fun to do at this time of the year when you can’t get into the garden yet!

“When you get into a hotel room, you lock the door, and you know there is secrecy, there is luxury, there is fantasy, there is comfort, and there is reassurance.”
Diane von Furstenberg

What could be more Canadian than lacing up to play on the pond?

Local riders prepare to dazzle spectators with a breathtaking competition at the Pan Am Games.