spring 2006

Hoisin-Black Bean Flank Steak
Mar 21, 2006 | | Main DishesRemember, the amounts given here are guidelines. Taste the marinade as you make it and adjust the ingredients until you get a balance of flavours that pleases you.

Oat and Wheat Bran Muffins with Blueberries and Flax
Mar 21, 2006 | | DessertsEven Becky would approve of these healthy high-fibre muffins loaded with her favourite grains. The oat bran reduces LDL (bad) cholesterol and the wheat bran makes you regular. The blueberries…

How a Horse Helped Mend a Broken Heart
Mar 21, 2006 | | Back IssuesFor some reason, Basil, who is a naturally cautious if not fearful person, is not afraid of horses.