Food
Pickled Cabbage with Chick Peas and Black Beans
It’s a pack a protein punch of a lunch!
Salsa Smackdown, Canning Bee & Cook Like a Chef
Apple Pear Chutney, Mexican Cooking, Riverdale Farm & Forest Tour and a Turkey Dinner!
Openings in the Hills
Have you heard? Here’s the local buzz on who’s moving and shaking in the local food scene.
Spicy Sweet Veggie Chili
A good chili is the perfect combo of sweet, spicy, salty and sour.
Where the Wild Things Are
Known as the witch of Mono Centre, Lisa Yates is a wizard in the kitchen, transforming ordinary weeds into uncommon victuals
Cooking with James: Duck Confit
Preparing duck confit is not difficult, but it is time consuming and requires patience, technique and even love.
Olive Oil: A Taste of Spanish Gold
Erin’s Dolores Smith shares her passion for the many wonders of extra virgin olive oil.
A Cook’s Tour of Country Pubs
Where do you go when you’re hungry for good company and casual food? To your local pub of course.
On Being Vegetarian
When Julie Suzanne Pollock decided to stop eating meat, her friends and family were not amused.
Off the shelf
Goodies and gadgets for those on the go! Our roundup of fabulous quality items available locally.



