Recipe

Let them eat PIE!

A vegetarian dish adapted from Eat Local Caledon and Foodland Ontario.

A singularly complex and nutritionally perfect work day lunch.

This soup can be served hot or cold. If you’re serving it cold, you may need to thin it with a little water.

This salsa goes well with pork, chicken, turkey or fish and is also nice with crackers and cheese.

The evolution of a salad in three parts.

It’s a pack a protein punch of a lunch!

A treat with tea, coffee or a glass of milk!

A good chili is the perfect combo of sweet, spicy, salty and sour.

“Years ago, we had more intuition. We’ve lost that, but I believe that if you listen, plants will teach you.”

Always use proper identification when preparing wild foods.

Eat what you have around you and you’ll feel more grounded.